'New Age Fitness - StayFit! - Dougie\'s Home Thump Class A class based around the principles of functional fitness training and its adaption to professional boxing training. This type of training allows the experience of a total body workout with all the fun and excitement of boxing combinations and cardio routines. For more home workout videos check out our playlist below and subscribe to receive notification of new workouts! https://www.youtube.com/playlist?list=PLr8tLP4u5kZR5zasRzEQqH4od-7e5-8Bz Please like, comment and share this video, subscribe to our channel and connect to our other social media channels: Instagram - www.instagram.com/newagefitnesshamilton www.instagram.com/newagefitnesscoatbridge Facebook www.facebook.com/newagefitnesshamilton www.facebook.com/newagefitnesscoatbridge #NewAgeFitness #HomeWorkout #InThisTogether #Workout'
Tags: full body workout , home workouts , fitness workout , Online workout , exercise class , NEW AGE FITNESS
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