'10 minute Mood Boosting Cardio Workout with Jolie'

10:27 Dec 29, 2021 3 2

'10 minute Mood Boosting Cardio Workout with - with Jolie!  Join the The Move for 10 Movement! This is a workout program to motivate and encourage you to #MOVEFOR10 each day, and we build on to our foundation each week. ADD free workouts, & also motivational mental tips each day. Week 2 introduces movements with light& moderate dumbbells weights. To access & unlock Week 1 click here::https://tinyurl.com/y6mfv57z  I make 10 minute workouts to encourage people (especially beginners or those who say they \"don\'t have time\"!) to exercise!  I believe in the POWER of exercise & movement- and how much it positively impacts & enhances our mental and emotional health, in addition to our physical health.   For more of Jolie\'s programs click here: http://www.joliedellavalle.com/programs.html  Let\'s connect!  Instagram: @Jolie.DellaValle and @MissJolieMusic ! Facebook: www.facebook.com/joliedellavalle  CONTACT: www.joliedellavalle.com www.MissJolieMusic.com  Music used in this video:  ©Copyright disclaimer! I do NOT own this songs featured in the video. All rights belong to it\'s rightful owner/owner\'s. No copyright infringement intended. For promotional purposes only. Support the artist/s by purchasing their single/album  Music by https://youtube.com/ikson or Music by @ikson -   1. Skyline by Ikson 2. Views by Ikson 3. Waves by Ikson 4. Harmony by Ikson' 

• at home workout
• workout fails
• spor
• usa
• calories
• toning
• Group Fitness
• fake protein
• jeff seid
• funny fails

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