'Handstand Progression: Wrist Mobility'

'In this video, we\'ll show you a warm-up routine for wrist mobility, a critical first step before you start your handstand progression training.  This video is taken from our guide \"How to Do a Handstand: Get Your First Handstand in 30 Days!\" If you like what you see, go check it out at: https://www.nerdfitness.com/blog/a-beginners-guide-to-handstands/' 

Tags: handstand training , handstand , how to do a handstand , wrist mobility , handstand progression , how to learn to do a handstand , beginner handstand guide

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