'Fashion Asian Fitness Model \" LIU BEIMU \" | Workout 10 Best Toned LEGS Exercises For Women'

08:08 Jan 4, 2022 2 1

'Fashion Fitness Model \" LIU BEIMU \" | 10 Best Toned LEGS Exercises For Women ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Model: ig@trangtracy93 tiktok@minhthofitness tiktok@nhamyne ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬  FULL EXERCISES :  0:00 MODEL 0:16 EXERCISE 1: GLUTES KICKBACK 1:00 EXERCISE 2: REVERSE HACK SQUAT 1:37 EXERCISE 3: BB GOBLET SQUAT 2:14 EXERCISE 4: KNELL TO SQUAT 3:03 EXERCISE 5: BAND WALK SQUAT 3:42 EXERCISE 6: SQUAT JUMP 4:12 EXERCISE 7: HPER ON FLAT 4:58 EXERCISE 8: MACHINE HIP THRUSTER 6:02 EXERCISE 9: DMBBELL SWING 7:02 EXERCISE 10: FIXED ON LEG  Thank\'s for watching! - Share , Like , Comment , Subscribe now and stay tuned for more!!  ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Music: \" NoCopyrightSounds \" 1,Clarx & Harddope - Castle [NCS Release] 2,Jim Yosef - Firefly pt. II (ft. STARLYTE) [NCS Release] ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ WORKOUT NATION is great team of professional fitness athletes and coaches. We have our own dedicated team of video editors/producer, Videographer/filmmaker. WORKOUT NATION is Worldwide Brand & Movement. All content on our channel have educational value. Workout and demonstration of training in bodybuilding, fitness, calisthenics, crossfit. We try to make the video interesting and informative. The video shows exercises and muscle work with a description. All our videos have musical accompaniment. We believe that learning with music becomes more interesting for people and not boring. The idea is to Motivate more people to start working on themselves... also to show them some interesting things in Fitness Industry These Days. 1)This video is also for teaching purposes. 2)It is positively transformative in nature.   

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