'Mood Boosting Leg Workout with Claire Cole, founder of Movement for Mums'

01:08 Jan 11, 2022 0 1

'Try Claire\'s 15 minute leg workout and boost your mood at the same time. Claire is the founder of Movement for Mums, challenging us to think differently about fitness. Claire believes that physical exercise is just as much of a powerful mental workout for your mind as well as your body.' 

Tags: fitness , exercise , leg workout , mood boosting , Claire Cole , Movement for Mums

• gym body
• body weight fitness
• arnold schwarzenegger bodybuilding
• Body बनाने का तर� का
• 7 18 18
• Arnold Schwarzenegger
• PE
• workout music
• Plank यान� फलकासन करने के अधबुध फायदे
• obliques

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