'http://invisiblefitness.com When you purchase and read your copy of The Invisible Fitness Formula, you\'ll discover: • How to understand and uncover the truth about what\'s been sabotaging your body-changing efforts. • How to gain the inner peace and self-acceptance that act as catalysts for change. • How to feel at home in your body, which brings you more peace, happiness, energy, and vitality. • Trigger foods to avoid: those that trigger inflammation, create water weight, and those your body has trouble digesting (and therefore zap your energy). • Foods that support your energy and taste good, so you improve your health without feeling deprived. • Why you might be wasting your time with your exercise program, and the one thing it must include if you want to finally see results. • Strategies that increase your metabolism and allow you to burn more calories at rest. • Where to find answers about why you have trouble sleeping, experience brain fog, feel stressed, anxious, or sluggish, and how to eat to repair these problems, naturally. • How to slow down the aging process, naturally. • A process for identifying the root causes of your addictive behaviors, prolem-solve those behaviors in a healthy way, and break free of them so you can live healthy and happy. In Short, You\'ll Get a Holistic Approach to Healing Your Relationship with Yourself by Balancing Science and Emotions … and You\'ll Begin to Transform Your Body as a Result. JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame launched May 18th 2017.'
Tags: Weight loss , healthy weight loss , happiness , body shame , Healthy Aging , Book launch , revive kombucha , food heals podcast , JJ Flizanes , Invisible Fitness , holistic weight loss , Fresh Brothers Pizza , Global Healing Center , Suja Juice , Wildbrine , Kirari West Bake Shop , Addictive Wellness , Debra Lauzon independent consultant for Arbonne , Energy Muse , Soothe Your Soul , Mystic Journey Book Store
See also:
comments