'Moves to Lift a Mood'

'Moves to Lift a Mood'
02:57 Jan 12, 2022
'This simple movement sequence connects back into the heart to lift the mood form a loving space. Adapted from Donna Eden\'s Energy Medicine exercises.   Let me know what lifts your mood.' 

Tags: depression , anxiety , Cheer up , low mood , energy medicine , donna eden , mood lift , heart space

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