'Knowledge is Power: Nutrition and Fitness FAQ'

'Knowledge is Power: Nutrition and Fitness FAQ'
33:52 Jan 13, 2022
'We were lucky enough to talk to Dan from Team Ecto. He’s a PT, sports scientist and an absolute wealth of knowledge: especially when it comes to nutrition & fitness.   Paul and Dan discuss some FAQ’s from our burners.  Chatting about quick fix/low calorie diets, protein myths and much much more.   We strongly recommend you watch, particularly if you’re struggling to reach your goal. Dan may have the answer. Knowledge is Power.' 

Tags: fitness , gym , Health , calories , weightloss

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