'45 min full body strength workout with Planet Fitness | Vitality at Home'

'Join Planet Fitness for this 45 minute full body strength workout which will work on the major muscles.  Vitality and Planet Fitness are bringing Vitality into your home with FREE home workouts for everyone.  Stay home. Stay fit. Stay rewarded. #VitalityAtHome' 

Tags: strength , free workouts , stay fit , stay home , discovery , Planet fitness , Discovery South Africa , Discovery Vitality , Vitality at Home , Vitality home workouts , Stay rewarded , full body strength , Heart rate workout , major muscles

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