'I am going over a common bicep barbell movement with for both wide grip and also standard width grip. Also, I go over the standard grip and the over-hand (reverse) grip as well to hit all the heads of the biceps.'
Tags: bicep curls , bicep curl , barbell bicep curls , barbell bicep curl , wide grip bicep curls , narrow grip bicep curls , wide grip barbell curl , wide grip barbell curls , curls with wide grip , overhand reverse grip curls , reverse grip bicep curls , reverse grip barbell curls
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