'How to Do a Proper Bodyweight Squat | Nerd Fitness'

'How to Do a Proper Bodyweight Squat | Nerd Fitness'
06:01 Jan 19, 2022
'Are you SURE you\'re doing a proper bodyweight squat? Most people I see in the gym are making some pretty common mistakes. Watch the video above, and then head on over and check out the full article at NerdFitness.com: https://www.nerdfitness.com/blog/2016/10/14/5-common-mistakes-when-doing-a-proper-squat/?utm_source=youtube&utm_medium=nf&utm_term=squat-mistakes&utm_content=&utm_campaign=new  Check us out here too!  

Tags: fitness , Weight loss , exercise , weight , training , squats , squat , bodyweight exercise , bodyweight squats , Body Weight Training , how to do squats , how to do a squat , nerd fitness , Steve Kamb , bodyweight squat

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