'Beginner Step Aerobics Fitness Cardio -- JENNY FORD'

30:11 Feb 2, 2021
'By popular demand here\'s a beginner step workout. Please subscribe to my channel. Thank you for your support! By the way, if you want to learn how to step and progress your stepping skills at your own pace, try my Step Hero Program, one of the most comprehensive learn to step programs on the market: https://youtu.be/McL1YilnEzg   Details for this workout- Level: Beginner Description: A beginner step aerobics workout for those who want simple moves AND a great workout. Great for first-time participants or those who are getting back into step training.  A short cool down and stretch are included at the end.  To download my workout programs click here:  https://freedom.fit/  Try my Free 28 Day Heart Health Fitness Challenge, begin anytime here: https://freedom.fit/blogs/free-fitness-challenge-programs/28-day-heart-health-fitness-challenge  For my other free fitness challenge programs click here: https://freedom.fit/blogs/free-fitness-challenge-programs/free-30-day-fitness-challenge  Let\'s connect! Subscribe to my newsletter: https://freedom.fit/ Facebook: https://www.facebook.com/jennyfordfitness/ Instagram: https://www.instagram.com/jennyfordfitness' 

Tags: fitness , Workout , cardio , gym , healthy , exercise , loss , weight , lose , Health , nutrition , bodybuilding , yoga , body , muscle , Weight Training (Hobby) , muscles , personal , Weight Loss (The Office) , trainer , exercises , training , beginner , building , pack , Bodybuilder , Physical Exercise (Symptom) , Weight Loss (Symptom) , flex , Fitness (Magazine) , Posing

See also:

comments