'Road to my first competition final episode | Ronnie Coleman Classic 2016 | Bodybuilding'

'I know this series was short, but i\'ll be sure to film my whole next prep. Stepping on stage again in December so follow my journey! Until then it\'s time to put on some muscle!!!  Hope you enjoy the video! If you do don\'t forget to like, share, and subscribe! Comment below if you have any suggestions or if you want to see any specific kind of videos.  ►INSTAGRAM: http://www.Instagram.com/atrain_1000 ►FACEBOOK: http://www.facebook.com/adrianlard ►SNAPCHAT: trainedbytrain  Email: adrianlardfitness@gmail.com  #StayMotivated' 

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