'Pound Fitness Video by Julie Keeney, Fitness/Recreation Specialist at The Arc of Monroe'

'Pound Fitness Video by Julie Keeney, Fitness/Recreation Specialist at The Arc of Monroe'
04:24 Jan 24, 2022
'Julie Keeney, Fitness/Recreation Specialist at The Arc of Monroe, at the Arc of Monroe shows us a new way of exercising, using this Pound technique. You can do this with drum sticks, kitchen utensils, or just with your hands. Julie works at Ballantyne Day Services and is currently working in our Penfield Residence during this time of COVID-19.' 
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