'In Episode 34 of Sunrise on Screens, Tara will show us a fun workout called Pound! Pound is a combination of cardio and weight training exercises that include rhythmic techniques. In Pound classes, participants use light-weight drumsticks called ripstix which add fun and help tone! Tara will teach us the basics about what Pound is as well as items you can use if you do not have ripstix. Please like this video and subscribe to our channel and hit the notification bell so you won\'t miss any new videos. #sunriseonwheels #sunriseonscreens #itsthebestcamp #sunrisedaycamp #auroradaycamp #horizondaycamp #poundworkout #ripstix #pound #exercise #workout'
Tags: Pediatric Cancer , Day Camp , childhood cancer
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