'In this video Aaron Darko and Dominic Rapson answer the top health and fitness faqs. They also debunk the myths about Nutrition. Learn about why carbs are a non essential macronutrient for the human body. Learn why cholesterol and saturated fat are needed to thrive. Learn why a diet high in protein is NOT bad for you. Learn why we are NOT like gorillas and cows therefore cannot eat the same diet as them. And much much more... Post any questions you have below for us to review. For more information visit: http://healthmastery.net Aarons Instagram: @therealdarko Dominics Instagram: @origins.nutrition Watch this video in its entirety to clear up any confusion you have about how to stay healthy for the long term.'
Tags: healthy food myths , Aaron Darko , Alpha shredding , health mastery , dominic rapson , health myths debunked , health myths busted , 10 health myths you still believe , health mythbusters , faq health and fitness , health faq dr.education , 20 health myths , health and fitness myths
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