'Mr. Matt\'s Fit by choice workout - PE lesson home learning'

18:46 Feb 1, 2022 0 0

'Mr. Matt\'s Fit by choice workout:  You will be given two items to choose from. The exercises you will perform will be dependent on which item you choose.  The intensity at which you perform the exercises is up to you. Should you feel that you are not able to perform certain exercises, try to modify them. If you feel tired at any point take a break and make sure you stay hydrated during the rest.  Good luck!' 

• body transformation
• RL Healthy
• dancing
• pound
• Zumba Fitness World Party
• aerobic
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• original protein
• रोज़ सुबह 1 Minute Plank करने से क्या क्या फायदे होंगे
• hot

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