'Yoga Workout- Balance and Breathing'

'After a leg workout, I lengthen my back and work on my balance- all while trying to breathe through the poses.  SRF site- https://://www.StevieRichardsFitness.com  NEW 16 Week Resistance Band Program: http://bit.ly/2B9DKfS  Support Us via our Amazon Affiliate Link! https://www.amazon.com/?tag=t4sh-20  Xendurance Supplements: https://shop.teamxnd.com/stevierichards/Home  Save using the code STEVIE5 at https://www.forceusa.com  My Pro Wrestling Tees Store! https://www.prowrestlingtees.com/stevierichards  Twitter- http://www.twitter.com/bwostevie  Instagram- http://instagram.com/stevierichards' 

Tags: fitness , Workout , wellness , Health , yoga , 2019 , stretching , flexibility , balance , flow , breathing , instruction , poses , stevie richards , vinyassa

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