'Alex Tilinca & Matt Miller Massive Shoulder Workout | Grow Your Shoulders'

'Alex Tilinca & Matt Miller Massive Shoulder Workout | Grow Your Shoulders'
05:30 Feb 3, 2022
'It Finally Happened! Matt Miller and I finally made a collab together taking you through a great delt workout to incorporate into your routines. This shoulder/delt workout can be done for bulking or shredding.  ------------------------------------------------ Great for building overall size and mass for the shoulders as well as capping the side delts out.  Moves in the Delt/Shoulder workout:  Dumbbell Overhead Press  Machine Side Lateral Raises  Machine Lateral Raises  Dumbbell Lateral Raises Rope Facepulls (on the pulldown machine) Smith Machine Shrugs  ----------------------------------------------- ❖ MY GYMSHARK LINK: (Helps support me directly!)  https://gym.sh/Shop-AlexTilincaYT  ❖MY INSTAGRAM LINK:  https://instagram.com/alextilinca?igshid=o1pi9vzv3613  ❖ Email for coaching: [email protected]  #deltworkout #shoulderworkout #massiveshoulders' 

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