'GET FIT & POLE is an ONLINE Congress for 8 days about pole dance and topics related to pole introduced by international stars of the pole dance world. Sign up for free here: https://www.getfitandpole.com Why are we pole dancing half naked? We want to?! We need to?! We have to?! This is one explanation video (HOW TO section) for the GET FIT & POLE Online Congress 2020. IG: https://www.instagram.com/getfitandpole/ fb: https://www.facebook.com/groups/445828483035690/ Exclusive tutorials & interviews with Britt Bloem, Colleen Jolly, Heidi Coker, Jax Spencer, Julia Pengler, Mona Arbinger & Vlada Zhizhchenko. People who are interested in pole dance get knowledge and tutorials. You can just have a look if this is for you! It shows different styles of pole dance with the emphasis on the additional benefits the training can bring to you and your life like body awareness, self-esteem, self-love, community and the unique expression of oneself. Participants will be able to choose from a variety of tutorials to start their pole dance journey or get some new training inspiration when they are already on their journey at an intermediate pole dance level. It’s for COMPLETE beginners to (already) intermediate polers. No pole required! Enjoy all the material for free during the time of the GET FIT & POLE Online Congress: http://www.getfitandpole.com'
Tags: get fit and pole , get fit & pole , get fit and pole online , learn pole dance online , online pole dance , pole dance tutorials , #getfitandpole
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