'Here\'s a front squat variation you can do when you\'re learning the basics of a front squat. However, it is our recommendation that you build up correct shoulder and wrist mobility to do proper front squats and bail out safely! Learn more about Front Squats here: https://www.nerdfitness.com/blog/how-to-do-the-front-squat-a-definitive-guide/'See also:
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