'Work toward STRONGER with me http://www.nataliejillfitness.com/programs/stronger HOW to do a handstand! Want to learn HOW to do a handstand using a wall for assistance? In this video, I walk you through how to progress yourself into doing a handstand. Want to know how I train using my own body weight to progress in many areas? Get STRONGER with me http://www.nataliejillfitness.com/programs/stronger SUBSCRIBE for weekly episodes and bonuses: http://bit.ly/1J4MjYk Visit me anytime on my WEBSITE: http://www.nataliejillfitness.com/ ▶ Get Natalie\'s Newest Workout DVD at http://bit.ly/1Jn0xjd ▶ Do Natalie Jill\'s 7 Day Jump Start™ at http://7DayJumpStart.com ▶ Get a PRINTABLE Version of My Workouts at http://bit.ly/1Ij0P9R Let\'s Connect and Chat on Social Media! ▶ Instagram: http://Instagram.com/Nataliejillfit ▶ Facebook: http://Facebook.com/Nataliejillfit ▶ Pinterest: http://Pinterest.com/nataliejillfit ▶ Twitter: http://Twitter.com/nataliejillfit Learn how to do your first handstand with Natalie Jill!! Perfect for beginners. Using a wall put your feet on the wall with your hands on the mat. Walking your hands out and back in using your feet. As you progress kick up towards the wall for balance. Keep your core tight! About Natalie: Hi everyone, thank you so much for subscribing to my channel! I share how to be HAPPY, HEALTHY and FIT through un-processing your diet, training functionally and using your own body weight with limited time and busy schedules. Join me weekly here as I share workouts, tips, nutrition help, recipes, and more! For more on my nutrition, check out www.trifectanutrition.com/nataliejill @Trifecta Video By: Schaffer Visuals http://schaffervisuals.com | mandy@schaffervisuals.com'
Tags: fitness , Workout , ab workout , home workout , workout routine , fitness workout , home fitness , at home workouts , fitness routine , body weight exercises , body weight , tricep workout , handstand training , handstand , Natalie Jill , Fitness Warm Up , body weight fitness , how to train , Body Weight Training , handstand tutorial , how to do a handstand , handstand for beginners , beginner handstand , how to handstand , wall handstand
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