'Pilates Core Workout'

01:28 Feb 8, 2021 -1 0

'http://www.fitnessquest10.com Strengthening your core is a big part in Pilates.  Watch as Fitness Quest 10 Pilates Instructors Chris Jarrell Stephanie Scarbrough demonstrates some exercises and stretches you can do using the Pilates cadillac.' 

Tags: Workout , exercise , weight , Health , pilates , core , muscle , training , tone , fitness quest 10 , Chris Jarrell , Stephanie Scarbrough , Pilates Cadillac , strengthening you core

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