'As we enter into the first leg of the new year, let\'s focus on making that a strong leg! Heck, let\'s ensure that both of our legs are strong. Carrie Underwood has clearly dedicated herself to her leg workouts, and today on XHIT, fitness trainer Kelsey Lee takes you through a dynamic mix of non-stop leg exercises that will tone you up and trim you down—just like Carrie! Follow along and let us know how it went! Sign up for our newsletter: http://goo.gl/ZCKdn Stay tuned to our channel for more episodes: http://goo.gl/c6p4j Check out our other fun workouts: 1. Intense Ab Workout: http://goo.gl/cRtbu 2.How to Burn 150 Calories in 8 Minutes: http://goo.gl/vtSYy 3. Intermediate Pilates Workout http://goo.gl/88x8V 4. McDonalds Calorie Burner http://goo.gl/XJ2dy 5. Suit & Tie Challenge http://goo.gl/DQIwq Check us out online: http://goo.gl/qVuTM Facebook: http://goo.gl/HzUSX Twitter: http://goo.gl/6esYW Tumblr: http://goo.gl/Tmzhb Pinterest: http://goo.gl/6tUk9 Instagram: http://goo.gl/mEIzd'
Tags: fitness , full body workout , workout video , online workouts , crossfit , workout routines , workout programs , cross fit , Fitness Classes , workouts for men , work out video , work out dvd , xfit , aerobics videos , free work outs
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