'Taking you through what I eat in an entire day. I try to eat as many whole and healthy foods as possible without missing out on the pleasures in life (like ice cream and cocktails!) Paleo, Keto, Vegan, gluten free and other diets work for some but I prefer all around moderation. Food should be free from shame and guilt, something I continue to work on. It’s so important to find a balance that works for you that doesn’t take away your joy. Food should always be something to look forward to. I’ve spent the last 7 years perfecting my eating routine and have finally found a sustainable way to eat. Everyone’s body is different! Just because something works for me doesn’t mean it will work for you. I encourage you to experiment and find out what foods make you feel happy! 60min workouts, strength workouts and more http://members.thefitnessmarshall.org DANCE CHANNEL: http://www.youtube.com/thefitnessmarshall PODCAST: http://linktr.ee/coffeewithmyex ⭐️SUBSCRIBE http://bit.ly/calebsub ⭐️INSTAGRAM http://instagram.com/TheFitnessMarshall Like this video and turn on notifications to join the family!
Tags: Dance , how to lose weight , vlog , vlogger , los angeles , healthy eating , the fitness marshall , caleb marshall , what I eat , best diet , Daily Eating
See also:
comments