'HEAD TO TOE WARM UP WORKOUT in Kannada | Celebrity Fitness Trainer Ignis Ramesh'

'HEAD TO TOE WARM UP WORKOUT in Kannada | Celebrity Fitness Trainer Ignis Ramesh'
08:34 Feb 10, 2021
'#diettipskannada  #basicworkouttips #basicwarmuptips   hi friends WELCOME TO IGNIS FITNESS  Warming up is performed before a performance or practice. Athletes and Body builders warm up before stressing their muscles. It prepares the muscles for vigorous actions.  All the variations shown in this video should be performed 8-10 counts before any physical activities respectively. . . MY FAVOURITE PROTEIN SUPPLEMENTS  Ultimate Nutrition ISO Sensation https://amzn.to/33cxgdp (WHEY PROTEIN)   Optimum Nutrition (ON) Gold Standard 100% Whey Protein  https://amzn.to/2YDh3dx (WHEY PROTEIN)  Ultimate Nutrition Prostar 100% Whey Protein https://amzn.to/2Kkaurf (WHEY PROTEIN)  MuscleBlaze 100% Micellar Casein  https://amzn.to/2YF5iTK ( CASEIN PROTEIN )  MY FAVOURITE BCAA SUPPLEMENTS BCAA supplement  https://amzn.to/2LYJPn9 (AMINO ACIDS)  fast and up bcaa https://amzn.to/2YHyg5A (BCAA)  MY FAVOURITE PRE WORKOUT  MuscleBlaze Pre-Workout  https://amzn.to/2KkV1qN ( PRE- WORKOUT)  Cellucor https://amzn.to/2Kka7wR ( PRE- WORKOUT)  MY CREATINE SUPPLEMENT  Optimum Nutrition (ON) Micronized Monohydrate Powder https://amzn.to/2YGBZVc (CREATINE)  MuscleBlaze Creatine Monohydrate Powder https://amzn.to/2YDkBRe (CREATINE)  MY FAVOURITE MULTI VITAMINS Himalaya Wellness Pure Herbs Ashvagandha General Wellness   NOW Daily Vits https://amzn.to/2YDZqdF (multi vitamin )   MY FAVOURITE AYURVEDIC TEST BOOSTER  Himalaya Wellness Pure Herbs Ashwagandha  https://amzn.to/2KoTCzo ( AYURVEDIC TEST BOOSTERS )  Himalaya Herbals Gokshura  https://amzn.to/2ZDkjHn ( AYURVEDIC TEST BOOSTERS )  MY FAVOURITE HONEY   Patanjali honey   https://amzn.to/31o4Gnz    MY FAVOURITE PEANUT BUTTER   Pintola All Natural Crunchy Peanut Butter https://amzn.to/2KppYtX . .  MYTH OF CHOLESTEROL IN EGGS IN KANNADA | https://www.youtube.com/watch?v=ICaPBeXgfSQ   TOP 5 FAT BURNING FOOD (PART 1) https://www.youtube.com/watch?v=7FaX0yhMBY4   DOES SPOT FAT REDUCTION CAN BE DONE https://www.youtube.com/watch?v=5uUSPb50Sa0   FOREARM PLANKS  https://www.youtube.com/watch?v=LjvTvXxCiQM  DOES SPOT FAT REDUCTION CAN BE DONE https://www.youtube.com/watch?v=5uUSPb50Sa0  TOP 5 FAT BURNING FOOD (PART 2) https://www.youtube.com/watch?v=_JUNldepWq0  MYTH OF CHEST WORKOUT IN KANNADA https://www.youtube.com/watch?v=lmgWCBqIdvg  BEST TIME FOR WORKOUT IN KANNADA https://www.youtube.com/watch?v=rAWHfe2_BkE' 

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