'SUBSCRIBE for weekly episodes and bonuses: http://bit.ly/1J4MjYk All about how you can snack with a FLAT BELLY in mind. We are taking it to the kitchen so I can share three quick, healthy snacks with you that you can eat and keep that flat belly! (or GET that flat belly if you don\'t have one yet!) Quick Healthy Snack #1 - Cinnamon Almond Apples Ingredients: 1 apple 2 tsp almond butter 1/2 tsp crushed almonds cinnamon Directions: Slice your apple into thin slices. Drizzle on your almond butter. Sprinkle on the cinnamon and top with crushed almonds. A sweet snack with the perfect balance. Quick Healthy Snack #2 - Three Step Ceviche Ingredients: 1 cup shrimp diced tomatoes cilantro 1 tbsp avocado lime Directions: Squeeze fresh lime juice on your shrimp. Add the avocado, and mix. Once mixed, add in the tomatoes and cilantro and mix again. A zesty snack with a great balance of protein, carbs, and fat. Quick Healthy Snack #3 - Turkey Roll Up Ingredients: thick romaine lettuce 1/2 - 1 cup chicken or turkey bean sprouts 1 tbsp avocado mustard Directions: Add the chicken or turkey to your romaine leaf. Top with sprouts, avocado, and mustard. Roll it up and enjoy! Another balanced, delicious snack! Visit me anytime on my WEBSITE: http://www.nataliejillfitness.com/ ▶ Get Natalie\'s Newest Workout DVD at http://bit.ly/1Jn0xjd ▶ Do Natalie Jill\'s 7 Day Jump Start™ at http://7DayJumpStart.com ▶ Get a PRINTABLE Version of My Workouts at http://bit.ly/1Ij0P9R Let\'s Connect and Chat on Social Media! ▶ Instagram: http://Instagram.com/Nataliejillfit ▶ Facebook: http://Facebook.com/Nataliejillfit ▶ Pinterest: http://Pinterest.com/nataliejillfit ▶ Twitter: http://Twitter.com/nataliejillfit About Natalie: Hi everyone, thank you so much for subscribing to my channel! I share how to be HAPPY, HEALTHY and FIT through un-processing your diet, training functionally and using your own body weight with limited time and busy schedules. Join me weekly here as I share workouts, tips, nutrition help, recipes, and more! Video By: Schaffer Visuals http://schaffervisuals.com | [email protected]'
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