'Hey guys, over two months ago I got the nether better upgrade where I gave Nether my main goals and one of them was to make upper back gains. Ultimately, with the use of behind the knee rack pulls, alternating between nether rows & cheat rows, weighted pull ups on top of critical natural supplementation, I have seen an amazing two month transformation. Before February I never did cheat rows or nether rows but after starting them I can’t ever see myself go back to strict conventional rows... maybe someday just to see how much I can do now. Hope you guys like the video! Go follow Nether Beast Underground Muscle. And I apologize for the crappy lighting situation haha.'
Tags: full back workout , Back transformation , Nether Better upgrade transformation , nether beast back , nether beast back transformation , rack pull workout , nether beast back workout , two month transformation , nether better upgrade , nether beast testimonial
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