'3 Days to your best you FREE http://www.TheQuickBodyReset.com SUBSCRIBE for weekly episodes and bonuses: http://bit.ly/1J4MjYk Gluten-Free Red Velvet Donuts - Recipe - a sweet, yummy, guilt-free treat for Valentine\'s Day and beyond! :) Red Velvet Donuts Ingredients 2 teaspoon coconut oil for pan 1 medium beet, washed & trimmed 1 ripe banana 1/4 cup unsweetened almond milk 1/4 cup almond flour 1/3 cup coconut sugar 1 egg 1/4 cup raw cacao powder 1 teaspoon vanilla extract 1 teaspoon baking powder 1 tablespoon unsweetened coconut flakes (optional for topping) Red Velvet Donuts Directions Preheat oven to 350 degrees. Grease a donut pan with coconut oil and set aside. Cut your beet into quarters and place in a microwave safe bowl. Add a tablespoon or two of water and cover with a plate. Steam the beet for 5-7 minutes. Carefully uncover and place in a blender. Add banana and milk and blend until smooth. Add the rest of the ingredients and blend until smooth, scraping down the sides as needed. Spoon the mixture into the donut pan. Bake for 8-10 minutes. Allow the donut to cool before topping with coconut flakes. Visit me anytime on my WEBSITE: http://www.nataliejillfitness.com/ ▶ Get Natalie\'s Newest Workout DVD at http://bit.ly/1Jn0xjd ▶ Do Natalie Jill\'s 7 Day Jump Start™ at http://7DayJumpStart.com ▶ Get a PRINTABLE Version of My Workouts at http://bit.ly/1Ij0P9R Let\'s Connect and Chat on Social Media! ▶ Instagram: http://Instagram.com/Nataliejillfit ▶ Facebook: http://Facebook.com/Nataliejillfit ▶ Pinterest: http://Pinterest.com/nataliejillfit ▶ Twitter: http://Twitter.com/nataliejillfit About Natalie: Hi everyone, thank you so much for subscribing to my channel! What I do is SIMPLIFY fitness and nutrition. My goal is to help you become your BEST YOU through un-processing your diet, training functionally and using your own body weight with limited time and busy schedules. Join me weekly here as I share workouts, tips, nutrition help, recipes, and more!'
Tags: fitness , nutrition , video , Natalie Jill , valentines day treats , donut recipes , red velvet donut , red velvet donut recipe , gluten free donut , gluten free red velvet recipe , gluten free red velvet donut , valentines day breakfast , healthy donuts
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