'Dumbbell Chest Workout At Home (15 min HIIT workout)'

14:25 Mar 9, 2022 4 1

'In todays Zeus Fitness workout Back again with an a super quick Dumbbell Chest Workout At Home (HIIT Edition). Again like a most of these HIIT edition dumbbell home workouts, this will only take around 15 minutes and can be done with only a couple a light dumbbells.   With this workout we will be doing 2 batches of 3 different chest exercises   3 exercises back to back for 20 sec on each - 10 secs rest   followed by 3 different chest exercises back to back again for 20 secs each on - 10 secs rest  You will pick it up as we go. 15 mins , a couple of dumbbells and a little space at home and you are ready to roll   If you love workouts like this then you will absolutely love our brand new \'Zeus 6 Week Shred\' program that has just launched you may have heard me mention in the video.   We already have a load of happy Zeusers who have started their journey and are loving it- more info if interested right here https://homeworkout.club/shred   

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