'In This video, I train like Arnold Schwarzenegger! It’s home-gym or NO gym here in New York, BUT the Governator was kind enough to share his go-to home workout with the world, and I’m going to do it at home and share it with you. Exercise Time stamps: 0:00 Pushups 0:13 Dips 0:36 Rows 0:53 Situps 1:11 Bent Leg Raises 1:34 Bent-Over Twists 1:44 Knee-Bends (Squats) 2:10 Calf-Raises [Thanks Tim Ferriss Tools of Titans] 2:31 Chin Ups & Pullups Below are links to Arnold’s post, as well as photos of young Arnold smashing the workout himself! Workout on Reddit: https://www.reddit.com/user/GovSchwarzenegger/comments/flz3es/stay_at_home_stay_fit/?utm_source=share&utm_medium=ios_app&utm_name=iossmf Arnold Workout Photos: https://imgur.com/gallery/yYmEOnO?s=sms Arnold’s YouTube: “Stay at home, Stay Fit” https://www.youtube.com/watch?v=L4A43oSklDk Stay Fit. Stay Ready. Stay Healthy. MUSIC Martin Rose - Coal Mine Rhythm [From Wondershare Filmora’s music library] ** Disclaimer ** I am not a doctor or Physician. The statements and opinions expressed in this video are not intended to be a substitute for professional Medical advice. Viewers should seek professional advice for any medical condition, or before beginning or altering any exercise or dietary plan. If you engage in this exercise, you agree that you do so at your own risk.'
Tags: how to , fitness , home workout , no equipment , quarantine workout , bodybuilding , at home workout , bodyweight workout , Covid-19 , squats , pushups , bodyweight , workout motivation , no excuses , no gym , without equipment , Arnold , police , rows , FIRE , Social distancing , situps , Arnold Schwarzenegger , dips , Corona virus , EMS , essential workers , first responders , stay at home , leg raises , Pullups , schwarzenegger , chin ups , Calf Raises , chair dips , Ready Responder Fitness , chair rows , Governator
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