'Rock this Lower Body Workout with Caroll'

25:22 Feb 14, 2021
'Looking for a new lower body workout? Caroll has you covered. In this fitness video, she’s coming at ya from the 30 Minute Circuit. Don’t worry if you’re making this a home workout, Caroll will be giving modifications when needed. This workout was designed for all fitness levels, so let’s all jump in and get moving!  To warm up, Caroll will have you marching in place and doing over / under hurdles. Then you’ll head into the main circuit which includes lateral band walks, banded glute kicks, and more. WOW you rocked that workout! Now it’s time to cool down and wrap up.  Join us for new workouts on Facebook Live, every Monday - Friday, at 7pm ET. If you can’t wait until then, head to our YouTube channel for all the United We Move content we have to offer. And if you haven’t already, download the Planet Fitness app for access to a ton of workouts you can do wherever you are.   Learn More: https://www.planetfitness.com/united-we-move Catch Live Videos: https://www.facebook.com/planetfitness/ Subscribe: https://www.youtube.com/user/planetfitnessnh' 

Tags: butt workout , lower body workout , 20 minute workout , quick workout , workout for legs , lower body exercises , tone lower body , 20 minute lower body workout , lower body strength training , tone legs fast , workout to burn thigh fat , quick lower body workout

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