06:09
Mar 20, 2022
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'I’ve found kettlebell exercises to be a fun addition to my training and they are very useful in building conditioning for combat sports. Let me know if you have any questions and if you found this video helpful. Like, Comment and Subscribe. Announcement: There will likely be a Judoka Talk this Sunday to look forward to. About me: I am an American Judoka competing on the IJF World Tour at -90kg. Some of my best senior results include bronze medals at European Cups/Opens and back in Juniors (u21) I took 5th at the Junior World Championship and finished the year (2017) ranked 3rd in the world at -100kg in the Junior World Rankings. I am aiming at the 2024 Olympics. #Judo #Kettlebells #FunctionalTraining Disclaimer: I am not a qualified PT or kettlebell instructor, so do these exercises at your own discretion.'See also:
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