'Judo home workout - 10 solo newaza drills to improve technique and fitness at home with only a judo jacket needed. Elizabeth (Beth) is a Judo player and coach who is currently on the Great British squad. Kieran is an injury rehabilitation and fitness coach who has previously worked in professional football. http://instagram.com/BethCheminais http://instagram.com/KieranModen Thanks to Waterloo Judo Club for the use of their dojo - find them on Facebook Intro/Outro music by Ryan Little - subscribe to his channel here http://www.youtube.com/TheR4C2010'
Tags: judo , judo girl , bjj drills , Judo techniques , Team GB , judo training , judo fighting fit , gb judo , judo at home , judo drills , elizabeth and kieran , judo fitness training , judo conditioning , newaza , judo woman , judo drills at home , bjj home workout , bjj home drills , kesa gatame , judo drills solo , armbar from mount , gb athlete , bja , how to train judo at home , judo newaza , judo newaza techniques , best judo workout , judo training for beginners , judo armbar , juji gatame
See also:
comments