'https://www.sikastrength.com/product/sika-strength-for-combat-athletes/ 00:00 - Intro 01:00 - Snatch + C&J 05:03 - Back Squats 06:53 - Less Specific Work 10:25 - Conditioning 14:40 - Importance of Technique 16:30 - Conclusion'See also:
'https://www.sikastrength.com/product/sika-strength-for-combat-athletes/ 00:00 - Intro 01:00 - Snatch + C&J 05:03 - Back Squats 06:53 - Less Specific Work 10:25 - Conditioning 14:40 - Importance of Technique 16:30 - Conclusion'See also:
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