'Who said pole can only be slow and sexy? At Femme Fatale Fitness we have something for every woman. In our Cardio Pole class you will strengthen the entire body while getting an amazing cardio workout burning up to 150 calories per 3/4 minute routine!! For more information please go to www.daytonpolefitness.com or for daily updates go\"like\" us at www.facebook.com/fffaerialfit'
Tags: fitness , Workout , exercise , weight , body , muscle , dancing , Femme fatale , pole , pole dancing , femme fatale fitness , cardio pole , dayton pole , denver pole
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