'Hitting an intense triceps dumbbell workout today. This will help pack on some serious mass to those triceps. Only 3 exercises in quick succession but when done right can give a serious pump to those triceps. Give it a try and see how you get on. If you enjoy the workout be sure to hit that like button. As always if you haven\'t already be sure to subscribe and hit the notification bell so you never miss another workout again Till the next one Grant'
Tags: fitness , Workout , gym , exercise , workouts , Health , bodybuilding , Personal Training , body , muscle , Weight Training (Hobby) , muscles , arms , biceps , fit , Bodybuilder , Physical Exercise (Symptom) , triceps , weightlifting
See also:
comments