'In our latest online fitness video, find some cardio moves along with some core strength, and lots of squats! This on-demand workout can be done anywhere, anytime, and is only 24 minutes. Enjoy!'
Tags: core workout , core exercises , Online fitness , cardio workouts , cardio exercises , free online workouts , s5 fit , s5fit , sfivefit , studiofivefitness , lindsay zappala , kerri koncius , on-demand workouts , workout under 25 minutes , studio five fitness
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