'In this video I am answering some of your common questions and adding additional information I may have missed from my original video... What did I eat? What exercises DVDs I used? How long did it take? How I stayed motivated? My highest weight? Did I wait to lose the weight before starting calisthenics? I hope you enjoy! ❤️ Original video: https://youtu.be/4PvDsCwvuf4 Kirsten Varela Instagram: https://www.instagram.com/kirstenvarela/?hl=en
Tags: Weight loss , Health and fitness , how to lose weight , fitness transformation , weight loss story , weight loss transformation , how I lost weight , my weight loss transformation , weight loss transformations , my fitness journey , Calisthenics Transformation , beginner calisthenics , bodyweight workout at home , health and fitness journey , bodyweight transformation , calisthenics journey
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