'My 30 Kg Weight Loss and Fitness Transformation Updated - Your Common Qu\'s Answered!'

'My 30 Kg Weight Loss and Fitness Transformation Updated - Your Common Qu\'s Answered!'
30:46 Feb 18, 2021
'In this video I am answering some of your common questions and adding additional information I may have missed from my original video...   What did I eat? What exercises DVDs I used? How long did it take? How I stayed motivated? My highest weight? Did I wait to lose the weight before starting calisthenics?  I hope you enjoy! ❤️  Original video: https://youtu.be/4PvDsCwvuf4 Kirsten Varela Instagram: https://www.instagram.com/kirstenvarela/?hl=en   

Tags: Weight loss , Health and fitness , how to lose weight , fitness transformation , weight loss story , weight loss transformation , how I lost weight , my weight loss transformation , weight loss transformations , my fitness journey , Calisthenics Transformation , beginner calisthenics , bodyweight workout at home , health and fitness journey , bodyweight transformation , calisthenics journey

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