'Hello, everyone! Today we are taking a break from my \"Step in Time\" series to bring you some killer, SUPER fun dance tabata! It is 20 second on, 10 second off of two moves, each move repeated 4 times in a round to equal 4 minutes. I KNOW...that is A LOT of math, but it will make sense and I will count and call everything out for you :) If you enjoy, be sure to subscribe and share! Want to support me monetarily? Here are the links to the Venmo and PayPal: www.venmo.com/u/Caitlin-Sockin www.paypal.me/caitlinsockin1 Enjoy! #dancetabata #cardiodance'
Tags: fitness , cardio , home workout , no equipment workout , cardio workout , burn calories , dance workout , dance fitness , zumba fitness , hiit workout , hiit , ZUMBA , tabata workout , CDornerFitness , cardio dance , 305 fitness , the fitness marshall , dance fitness with Jessica , the studio , the studio by Jamie Kinkeade , dance body , Cardio Party Mashup Fitness
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