'20 Min No Repeat Resistance Band Workout - Part 3 (do it anywhere)'

'Join me today for part 3 of our  No Repeat Resistance Bands. A resistance band workout again hitting 20 exercise to target every muscle in the body   Part 3 will look more at isolating each muscle group with more isolated exercises  As always what is great about these workouts is that you can do them absolutely anywhere. Whether it\'s at home , the gym and also a brilliant travel or staycation workout as you can take your bands everywhere   Each exercise like the previous 2 workouts , we will be doing for 40 seconds on with 20 seconds rest to get ourselves set for the next exercise   So grab your bands and a drink and let\'s smash this    

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