'Looking for a quick, effective core workout? You\'ve come to the right place! In just 10 minutes, fire up your core with superstar personal trainer Lindsay Zappala. Use this as an add-on to another one of the S5 FIT videos for a full workout!'
Tags: ab workout , core workout , abs workout , ab exercises , core exercises , Online fitness , 10 minute workout , free online workouts , s5 fit , s5fit , sfivefit , studiofivefitness , lindsay zappala , kerri koncius , quick online workout
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