'This week we\'re bringing you a cardio based weighted warmup/workout from one of our amazing hour long LIVE workouts in our Online Library! Grab a small set of hand weights, strap on some ankle weights, and join us for this center of the floor workout!! If you love this workout and want the full length version, join us as an Online Studio Member! Options start at $24.99/mo with NO commitments. Cancel anytime! Not sure about joining? Buy a $10 Day Pass and access all of our live stream workouts for 24 hours....even if you purchase during a time when there are no live streams scheduled, you\'ll have access to all past live stream workouts from every day of the week! :) Love BodyBarre™? Join us as an Online Studio Member, and for less than a dollar a day, you can have access to over ONE HUNDRED AND FIFTY, full length BodyBarre™ workouts, with NEW workouts added EVERY. SINGLE. DAY. Many of you have asked if these are the same workout as we feature on our YouTube channel, and the answer is NO! We upload FULL LENGTH, one-hour BodyBarre™ workouts, in addition to Burn (BodyBarre™ with props), Define (off the barre), Pilates, Yoga, and more, every day!! Visit www.BodyBarre.com and click \"Shop\" to purchase your online studio membership! AND, another BIG announcement! We are offering our BodyBarre™ Instructor Certification Training to EVERYONE right now, for a limited time......and we\'ve added payment plan options to suit every budget!! Take advantage of being indoors, and take the step to change your life, and the lives of those around you. Join our BodyBarre™ Beautiful Tribe and learn how to teach the most incredible barre fitness classes on the planet. Wherever you are in this world, if you have been dreaming of becoming a Certified BodyBarre™ Instructor, but have been unable to attend an in-person training, this is your chance! Visit https://www.BodyBarre.com and click the purple banner at the top of the page! Is there a workout you\'d like to see on or off the barre? Let us know in the comments below! With gratitude, The BodyBarre Team. Visit our website for certification information and class schedule: BodyBarre.com Find us on Facebook: www.facebook.com/BodyBarre.PAIGE Follow us on Instagram: @bodybarreofficial'
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