'Video 8 of Fitness 365 | Fitness is Not An Occasion, It is an Every Day Routine | On Day 29, I started feeling guilty because I have not been able to work out for 4 days because of Knee Pain. This guilt feeling is inducing stress. So, I have designed a graphics that says \'Remaining Stress-Free is The Best Workout\' This is a lesson, I want to remember in my fitness journey. There are challenges. Most of it is unexpected. One shall accept the challenges on the way with Grace. Demotivation, Feeling Guilty etc doesn\'t help. With this, I complete 29 Days of Fitness Journey.'
Tags: fitness motivation , fitness routine , Fitness Freak , fitness journey , every day , Fitness Mantra , stress-free , not guilty , fitness every day
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