'Full Body Dumbbell Workout Follow Along (HOME WORKOUT)'

20:20 Apr 17, 2022 3 2

'In today\'s Zeus Fitness workout Time for another Full Body Dumbbell Workout Follow Along. You guys go crazy for these workouts , so we thought why not keep them coming     Back again his time by making all the exercises compound exercises rather than focusing on individual muscle groups like the last one to help you mix up your dumbbell workout routine at home    As always with these workouts , I recommend going light with the weights as it really does get tough. If you need to challenge yourself more , then you can bump up the weights or bump up the amount of rounds you do for a really brutal workout   With this dumbbell workout we will be doing   7 compound exercises  10 reps of each  repeating this 4 times in a circuit    So grab your dumbbells and a drink and lets get ready to ROCK!!!  If you love this workout , you can \'Get 5 FREE Dumbbell workouts here\' just like it. We will email you one each day so you have a home dumbbell workout to do each day of the week https://homeworkout.club/5freedumbellworkouts/   

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