'12 Min SHOULDER WORKOUT AT HOME With Dumbbells'

14:24 Apr 21, 2022 0 1

'Today\'s Zeus Fitness workout is an intense and quick 12 Min Shoulder Workout at home using dumbbells. I\'m pulling this home shoulder workout from the boot camp series for a short targeted weights only workout   No cardio here , so again with that extra energy lets looks to up those weights in this one for a serious burn. If you have a selection of dumbbells even better as you will be able to go heavier on certain exercises and a little lighter on others   This is perfect for those short on time and still wanting to squeeze in a killer workout   So grab your dumbbells and let\'s do this    

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• workout class
• dynamic fitness strength
• barre
• bcaa
• muscle
• total body workout
• RETRO WORKSHOP
• lifeprousa
• sophia thiel
• tanquinho

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