'This 20 min yoga class is intended to work your whole entire body with a great focus on helping your digestive system. As we incorporate many different twists into this class, it will not only help you with any stomach sensitivities but also leave you feeling refreshed and recharged. Most twists directly affect the area below the ribcage where most digestion happens. Twists squeeze your liver which is your body\'s most important detox player which in return will fire up an internal cleanup of all the junk we consume. This is an amazing class to do along with some of our other fitness videos below. Try any of the fitness videos below first and then finish off with this 20 min yoga class and I promise it will leave you feeling cleansed and replenished! XO Fitness Videos: Full Body Beach Workout ♥ https://www.youtube.com/watch?v=HYGCLCnj7NM Full Body Blast & Tone ♥ https://www.youtube.com/watch?v=XD-d3ncxYcY Ass & Abs Bikini Workout ♥ https://www.youtube.com/watch?v=cTnuFALyLcA Feel free to like it or share the video if it worked for you! --------------------------------------------------------------------------------------------- Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/returnhome Boho Beautiful Life- Our 2nd More Personal Youtube Channel: https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1 Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram- http://instagram.com/bohobeautifullife Thank you so much for watching and subscribing to our channel! Let\'s Connect! Our Custom App & Streaming Platform- https://www.bohobeauitful.tv Premium Programs- https://www.bohobeautiful.life/our-store Boho Beautiful Website- https://www.bohobeautiful.life Instagram- http://instagram.com/bohobeautifullife Facebook: http://facebook.com/bohobeautifullife --------------------------------------------------------------------------------------------- Shot in Koh Wai, Thailand --------------------------------------------------------------------------------------------- DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.'
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