'Tina Takahshi Martial Arts & Fitness offers classes to age 5 and up. Pee Wee classes are designed for the younger age group of 4/5* to 7 years old and can practice once or twice a week. The older children can opt to practice one, two or three times or more per week. The program starts with learning to fall properly without getting hurt. Various “breakfalls” are taught and constantly reinforced for safety. This is a practical life skill that everyone should learn. Typical classes are composed of warm-ups with a variety of exercises, drills to reinforce skills, standing and ground technique practice, sparring and games. “Practice” competition matches, refereeing and kata (pre-arranged forms of exercises) are also included when the judoka is ready. Contact us to sign your child up or find out more! Visit http://tinatak.com/contact-us/ * Age requirements can be flexible depending on other family members in the class and the size of the student. Video by Garmamie Ottawa, Ontario'
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