'20 Minute Total Body Yoga Workout For (Flexibility And Strength) | Fightmaster Yoga Videos'

21:32 Apr 26, 2022 4 3

'This vinyasa flow class will get you feeling strong, energized and flexible in only 20 minutes! It includes some pranayama practice along with movement. When I made it I felt super-energized: hence the thumbnail pic of me looking PUMPED!!! I hope you have fun too! Don\'t forget to hit subscribe and the like button because it\'ll help to get more people practicing! Also, go to fightmasteryoga.com and join my mailing list because I\'ll keep you updated and hopefully entertained. xoxo  Fightmaster Yoga is made possible by the support of generous yogi\'s like you. Join the community https://patreon.com/fightmasteryoga  Please donate: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7S55BFQZA6PKS  For Amazon purchases please use this link http://www.amazon.com/?tag=fightyoga-20  Please subscribe! http://bit.ly/1mzfCpl  All your strength comes from the core. Get my free core class here https://www.myyogapal.com/core-sign-up and develop strength where you need it most.  Welcome to the Fightmaster Yoga channel!   Yoga videos to make you feel better.  Life is hard.   I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I\'ve been there.  My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I\'ve seen amazing transformations in people just like you.  New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.  For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.  You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.  If you practice even 10 minutes a day I guarantee you will feel better.   Subscribe to this channel because yogi\'s around the world have changed their lives for the better and you can too.  #yoga #Hatha #vinyasa  Filmed at http://www.pacificashtanga.com  http://fightmasteryoga.com/ https://www.facebook.com/fightmasteryoga Follow me on Twitter: https://twitter.com/fightmasteryoga Follow me on Instagram: http://instagram.com/fightmasteryoga Follow me on Google + :https://plus.google.com/u/0/b/108016366397735931600/+Fightmasteryoga' 

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