'BEST Workout Routine for Getting LAID! | How to Gain Muscle & Lose Fat FAST! | Workout & Diet Advice'

'BEST Workout Routine for Getting LAID! | How to Gain Muscle & Lose Fat FAST! | Workout & Diet Advice'
06:31 Apr 28, 2022
'Go to https://buyraycon.com/zeus and use promo code ZEUS20 for 20% off your order! Brought to you by Raycon. ________________________________________________________ Zeus\'s Godly Skincare Routine: https://www.tiege.com/?rfsn=2191858.e27bce  Wanna know how to build muscle and lose fat fast at the same time? Well today, I\'m gonna teach you how to do it! Trying to gain muscle fast or lose weight fast? Whichever you\'re looking to do I teach you how to do each, I also show you my best diet tips here too. Check out my workout and diet below.  If you\'re trying to gain muscle, I recommend eating a surplus of 500-1,000 calories and if you\'re trying to lose weight, be in a deficit of 500 calories.  SUBSCRIBE! http://bit.ly/29xqSWN  Join the BasedLympian Army: Twitter: https://twitter.com/iambasedzeus Instagram: https://www.instagram.com/iambasedzeus/ Facebook: https://www.facebook.com/iambasedzeus  Business, Sponsorship Inquiries, and Product Review Requests: [email protected]  If you have a dating/life/style advice question, comment it below or post it on my Instagram @iambasedzeus I reply to as many as I have time for. Don\'t email it because I only use email for business and you\'ll be less likely to receive a reply.  Background Music by: Superstaar Beats & PatternBased' 

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